October 1st to November 7th, 2019: Tues + Thurs 6pm to 7pm
Feel safe when you’re alone. In this 6 week class, learn the essential techniques that will defend yourself from any would be attackers. Learn the right and safe way to protect yourself and build the self-confidence and courage in different type of scenarios all while in a safe environment.
This “Pro-Tekt” group is geared for all genders interested in learning “Real” Self Defense and Personal Protection. PRO-TEKT is based on Wing Chun Kung Fu – the world’s only Martial Art created by a woman for all genders.
The effectiveness of this martial art lies in its ability to transcend all limitations and barriers (i.e. age, gender, size, strength, abilities and disabilities). The PRO-TEKT techniques provide the practitioner with a streamlined no-nonsense method of protection based on economy of motion and proper body mechanics.
YOU WILL LEARN:
- Awareness and Prevention
- Psychological Profile of the Attacker
- Assistance to the Victim
- Stun & Run
- Preparation methods of approach mental (crisis rehearsal) physical (visualization and drills)
- Crisis Rehearsal
- Stress Management & Motivation
PRO-TEKT teaches Personal Protection. It is not just a course on fighting techniques, but is a program that teaches you how to avoid becoming a victim of violence. Nevertheless, if you have to physically deal with an attacker you will learn to use Stun and Run and the proven philosophy behind every PRO-TEKT : Personal Protection Program.
This program has been enjoying over 10 years success in many countries overseas. PRO-TEKT will guarantee: Instant results; There are no age or fitness barriers; Improve your confidence and feel good; Improve your motivation; As you are being taught personally by Personal Protection Expert Sifu Fred Grant III, this class will be an enjoyable experience; Become competent in applying the simplest and effective strategies to deal with potential attacks; Peace of mind, safety on the streets and security in the home. All skills levels are welcome.